Amount of Vitamin D (D2 + D3) in Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Apples, raw, with skin (Includes foods for USDA's Food Distribution Program).
Fish oil, cod liver
|
250 µg
|
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Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
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28.4 µg
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Mushrooms, maitake, raw
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28.1 µg
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Fish, halibut, Greenland, raw
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27.4 µg
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) are listed below.
Nutrients in Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)